When blended up, they bind easily, which takes the place of flour and eggs in a regular cookie recipe. Garbanzo Beans: Canned garbanzo beans (also known as chickpeas) serve several important functions in this raw cookie dough! Let’s discuss the healthy ingredients for chickpea cookies Ingredients for Edible Chickpea Cookie Dough: In this sense, if you’re looking for no-bake cookies that are crunchier, try that original recipe or my Crunchy 4-Ingredient No-Bake Peanut Butter Cookies. Unlike my 6-Ingredient No-Bake Cookies which are made with oats and have some texture to them, these chickpea cookies have a smooth texture, just like edible cookie dough. The combination of chickpeas, peanut butter, and pure maple syrup generates a thick cookie dough without the need for flour, butter, or eggs.
#3 ingredient edible cookie dough recipe plus
Made with all wholesome ingredients, I find this simple recipe to be one of those treats I’m totally fine eating every day since we’re getting complex carbs as well as a little boost of protein and fiber plus healthy fats. In fact, my Double Chocolate Black Bean Brownies, Dark Chocolate Chickpea Brownies, and Flourless Chocolate Black Bean Banana Bread are all reader favorites!Īll things considered, this no-bake chickpea cookie recipe is grain-free, gluten-free, vegan (egg-free, dairy-free), and refined sugar-free. This isn’t my first foray into desserts made with beans. Not only are we saving ourselves from the heat of turning on the oven, but we’re getting a cleaner, healthy, ready to eat, no cook cookie dough recipe! While the original recipes are baked to gooey perfection and served warm, I love the idea of making an edible cookie dough recipe (or a no-bake cookie recipe) out of beans.
This ready to eat healthy cookie dough recipe is requires no cooking or baking and is perfect for my fellow cookie dough lovers.Īfter sharing my 6-Ingredient Peanut Butter Chickpea Cookies and my Double Chocolate Vegan Black Bean Cookies, I’ve had several people tell me they used the recipes to make a no-bake version. Vegan Edible Chickpea Cookie Dough made with 6 basic ingredients! Grain-free, no eggs, flour, or butter, and refined sugar-free.
0 kommentar(er)
